I developed exercise-induced asthma in my twenties and I blame the Brawny paper towel man. At the time I was living downriver from an Old Town, Maine paper mill, where they made Brawny paper towels. I know this because I saw the Brawny man's face in my window nearly every day. Remember those 1970s tv commercials where the housewife had a horrible mess to clean up and the Brawny man showed up outside, bent down, peered into her kitchen window like some Paul Bunyan-sized peeping tom, and handed her a roll of Brawny paper towels? My encounters with Brawny were kind of like that. Only he never offered paper towels, his face just rolled past my window, painted on the side of a train that ran from the mill through my backyard and on to the kitchens of America. Truly, my asthma is a small price to pay for clean counters.
My asthma doesn't typically bother me, except when I push it too hard at the end of a long race (which almost never happens), when it's really cold and dry outside, or when it's really, really humid. Like today. This morning I bailed on my running buddies only two miles into a six mile run. In weather like this I just can't catch my breath. In the larger scheme of things, bailing on two-thirds of a run is really no big deal but still, I hate it and I'm annoyed.
Because I sometimes like to make myself feel better by making myself feel worse, when I got home from my run/walk I decided to do a little time travel. Come with me, won't you, back to the summer of 2005 as we look at what my workouts looked like just one year ago this week. Back then, I was training for the Pikes Peak Ascent, a half marathon to the top of Pikes Peak. Here's what my log tells me I did that week:
Monday, July 18: 4 hour run
Tuesday, July 19: 1 hour run, 2 hour yoga class
Wednesday, July 20: 1 hour yoga practice, 1 hour hills on elliptical trainer at gym
Thursday, July 21: 40 min. run
Friday, July 22: Rest day
Saturday, July 23: 2 hour run
Now, I don't do nutty stuff like that race all the time, so this was hardly a typical week. But still. That was me, a year ago. SIGH.